Why?
That picture in your mind, living the best version of you, has remained a goal with forgotten first step plans. You are smart and willing to work hard on positive changes.
- Maybe you don't know when to start, or even how. It's overwhelming just to think about it.
- Maybe you have had non-stop life events and busyness
- Maybe you did start, but it didn't stick
- Maybe it's your fear of failing that puts you off trying.
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But, at this rate, you know that something is going to give...your health (physical and mental), your job, your relationships.
I hope you'll let me help you prioritize you. ​
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I help busy achievers manage their role demands, life transitions and stress so that they can enjoy a simplified and meaningful lifestyle that is designed to be balanced and wellness focused.
We will work on:
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seeking clarity for your goals
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identifying your barriers
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taking action steps towards overcoming the obstacles
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putting the pieces together for sustainable positive changes
Expect that I will:
~ tell it to you straight, even if it is difficult
~ challenge you to unleash your potential and support your growth journey
~ I will meet you where you are at, and hold you accountable for your plans to get unstuck
What I Specialize In
Revisit core values
Set Personal Goals
Establish Micro Habits
Adopt a Healthy Lifestyle
Explore Plans to Travel
You don't have to figure it all out on your own. You were never meant to.